Best Insight Timer Alternatives: Free & Paid Apps
Compare the best Insight Timer alternatives for meditation, sleep, privacy, structured courses, personalization, and free access.
11 min read
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Meditation for Kids: An Age-by-Age Guide
Discover short, age-appropriate meditation exercises that help kids manage anxiety, improve focus, and build emotional regulation skills.
7 min read
Calm vs Headspace: Features, Sleep, Price & More
Compare Calm vs Headspace on meditation, sleep tools, teaching style, accessibility, trials, and pricing to find the best app for you.
11 min read
7 Best Free Headspace Alternatives in 2026
Compare 7 free Headspace alternatives for guided meditation, sleep, privacy, offline use, and lasting access without a subscription.
13 min read
Meditation for Focus: Train Your Attention
Learn how meditation improves focus through repeated attention training, supported by brain games, better sleep, movement, and fewer distractions.
7 min read
Speed Match Game: Train Focus and Processing Speed
Learn how speed match games train attention and working memory, what research shows, and how to follow a mindful seven-day practice plan.
12 min read
Site Update: Improved Meditation Audio and Mobile Experience
GURUKA update for improved guided meditation audio, a cleaner mobile experience, and minor website fixes.
1 min read
Games Update: Number Crunch Fixes and Answer History
Short changelog for the current GURUKA version: Number Crunch fixes, finish screen dialog fixes, answer history in the finish dialog, and minor fixes.
1 min read
Use your own affirmations with visual meditations
We've added affirmations support into visuals section. Now you can use your custom affirmations with visuals (use from presets and edit to customize). Your custom affirmations are private by design and stored only on your device, never shared with others.
1 min read